Accountability Coaching: How it helps You Prioritize Your Goals
Updated: Aug 18, 2022
In order to prioritize your goals, you’ll need to have a good understanding of what you need to be happy in your life.
"Accountability is the glue that bonds commitment to results." - Will Craig
Typically, there are four areas in which most people make goals:
1. Family: Spending more time with your kids, partner, siblings and/or friends
2. Financial: Saving toward your six-month emergency cash, vacation, or starting a business
3. Physical: Being healthy and more active
4. Personal: Obtaining additional education/certifications, or devoting more time to spiritual pursuits
Most goals can be summed up into one of these four areas. As to which goals are most important at any given time, you’ll need to ask yourself some questions to determine where to place your focus. An accountability partner is a great way to motivate yourself and makes it more likely that you will achieve your goals. But an accountability partner is not a magic bullet. It won’t solve all your problems or make accomplishing your goal painless. If you understand that, then you should know that having an accountability partner can make the journey toward your goals enjoyable and fun.
Now back to prioritizing your goals!
* Which goals nag at you most often? What keeps you up at night that worries you? Are your finances suffering because you cannot earn enough money at your current job, and you want to figure out how to get off the debt treadmill?
This is a goal that fits in with all four of the areas above because financial stress can cause a lot of problems with your health and personal development as well as cause problems within the family.
* Which goals can be accomplished most easily? Some goals are very short term but give maximum impact without too much work. For instance, maybe you have a goal of walking 15 minutes per day. This goal may only fit in with the personal and physical areas above but walking 15 minutes per day will not take much away from the other areas and can give you huge results and a feeling of accomplishment.
* Which goals would give you the most pride in yourself? Will you feel better if you lose 20 pounds or will you feel better if you spend 20 minutes extra with your son?
Keep in mind there is no wrong answer, although being healthy might ultimately give you more time in terms of years with your son.
* Which goals have the most permanent results? When choosing whether to spend that extra money on your degree, determine how permanent the results are, and realize that no one can take that degree from you; it will always be an accomplishment. What is it worth?
* Where do you see yourself in 5 years? Which goals will still impact me in 5 years, or 10 years? If you start a business today, and work daily toward meeting the goals of that business, what will be different in five or ten years? How will that impact you now and in the future?
* Which goals align with your core values in life? Any goal that fits into all four areas of your life is worth pursuing if it also fits into your schedule at the time.
* Which goals are completely up to you, that you control 100 percent? Remember that you cannot control what anyone else does, so if any goal relies on the participation of someone else, and you don’t have their participation, you might want to switch gears and focus on something only you control.
* Which goals are just for you? Some goals are completely personal in nature and have nothing to do with anyone else. For instance, you might want to read a particular author that has nothing to do with anything but your own pleasure. This is perfectly fine.
* Which goals are just for others? There are intentions that often get in the way of proper goal setting, and these are goals that are only for other people. Your spouse wants you to lose weight, your mom wants you to go to college, your best friend wants you to start a business. None of these are a good reason to do something, although as long as you know going in why, it’s okay to make it a goal.
* Which goals cause you the most fear? Why? Sometimes the very thing you fear most is what’s best for you to do. Look clearly at your goal and figure out why it frightens you. Sometimes it’s the unknown, and like ripping off a Band-Aid, just doing it might be the best cure.
* Which goals make you excited? Some goals immediately send tingles down your body and into your mind, pushing you forward to doing it. These are goals that are easy to do and probably impact your life a lot. However, do pay attention because if it’s a goal of becoming the high scorer on a video game you might want to question your why.
* Which goals are most realistic? The best goals to put first are the goals that best fit into your life today, cover all four areas of life, and still fit into your schedule and where you control 100 percent of the effort.
ADAPT & MODIFY
When you answer all these questions, you’ll be able to see how the goals practically organize themselves. Adapt to the required modifications that will translate your actions into your expected outcome! Try making a chart and adding each goal to the four areas, then choosing the ones that cross the most areas to add to your schedule first.
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