Traditional journals are great for people who love to write and spend time laying out their thoughts and ideas with minimal prompting or influence from the outside. For those more comfortable at the keyboard, an electronic journal may be ideal. 
 
Mindfulness journaling can open up the mind and restore peace and hope. Being mindful brings attention and awareness to the focus you have. Use these guided prompts to become purposeful about your thought content, which ultimately changes your mind, your body, and your outcomes.
 
Your journal is a completely personal space where you can be 100% honest with yourself. You don’t have to share your journal with anyone, ever, so you’re free to be as vulnerable, open, and real with yourself as possible. In fact, it is encouraged. The more you use this journal with intention, the more you’ll start to see your life transform.
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★Digital products are non-refundable, as this product is an immediate download. No physical product will be shipped, frame and props are not included* No returns, exchanges, or cancellations. If there are any questions or concerns about your order, feel free to reach out to us anytime.★
 
★By purchasing this product, you agree NOT to resell, giveaway as a freebie, distribute by electronic means or profit using the template or design. Printable colors may vary slightly due to calibration, printout settings and material types. ★