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5 Ways Intentional Living Helps You Achieve Your Goals

Updated: Sep 9, 2022

Intentional living enables you to achieve your goals by ensuring every choice you make and every step you take is in line with your end goal. Understanding the significance of intentional actions as well as intentional choices in accomplishing anything worthwhile and in improving your overall life will motivate you to continue working on your goals. It will strengthen your faith in your abilities, build your self-confidence, help you progress, and cause you to see that any goal you set is attainable.

intentional living teaches you to take deliberate action

Intentional people recognize that the key to achieving any goal is taking deliberate action, having deliberate thoughts, making deliberate choices, as well as being deliberate when setting your goals. For instance, if you want to lose 80 pounds this year, you set daily, weekly, as well as monthly goals that will guide you in that direction and get you where you need to be. You break down 80 pounds into daily or weekly manageable targets. For example, aim to lose 3 or 5 pounds a week.

Take deliberate action by taking the stairs, going to the gym, picking up an exercising routine, cutting off fatty foods from your diet, substituting fizzy drinks with plenty of water, avoiding fast-foods, and taking packed lunch to work. Deliberate goals encourage deliberate action, guide you in the right direction, and enable you to get what you desire.

Intentional living keeps your eyes on the bigger picture

“Which areas need improvement?” “Where can I improve?” are intentional questions you need to ask yourself time and again but most importantly after a failure. That is because they remind you that reaching your aims requires constant growth and improvement and that failing today doesn’t mean you have reached the end of your journey.

The best way of accomplishing each goal you set is by keeping your eyes on the bigger picture and you can only do that by learning to live with intention. Let “Where am I going?” and “What do I intend to accomplish?” guide you whenever you fall.

Intentional living emphasizes on your capabilities

Knowing your skillset or what you are good at keeps your mind from straying or going with what seems “attractive” at the moment. It helps you realize your purpose, your worth, what you are meant to be, and focuses your attention on what you can do to begin reaching your goals. Living with intention makes you realize that you have what it takes to get what you are aiming for because each step you take is an intentional one.

Intentional living helps you make smart decisions that will benefit you in the long run

“Will this help me to get a step closer to or further away from my goal?” is the most important question you need to ask yourself each time you are about to make a decision. This is because there are some choices you make, some steps you take, and certain things you commit to that can delay your journey to success or impede your goal. So, let that question guide you when deciding on what to do next.

Intentional people ask intentional questions which are key to making smart and informed decisions. So, train your mind to constantly come up with deliberate questions that play a significant role in making intelligent decisions and in moving forward. If taking that next step aligns with your goal, don’t hesitate to take it. If it has nothing to do with what you are aiming for, don’t take the step because it will only delay your progress.

Being intentional in all things keeps you ahead of everything else. It gives you the strength to keep working, continue trying, keep believing, and never allow anything to stop you from going after what you want. An intentional life is a life that is focused on what you believe in, who you see yourself becoming, what you are meant to achieve, who you are meant to be, as well as where you are going, not where you currently are.

So, be intentional when setting goals because being deliberate is important for the attainment of your goals.

-Coach Jo

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