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5 Job Interview Apprehensions and How to Overcome Them



If you have ever interviewed for a job before, then you know that feeling of nervous excitement before the interview, but guess what? So have many others that have successfully aced their job interview.


Job interviews can be anxiety-inducing, and many candidates have various apprehensions when facing them.


Here are some of the top job interview apprehensions and tips on how to overcome them:


1. Fear of Rejection

How to overcome: Remember that rejection is a normal part of the job search process. Focus on the opportunity to learn and improve from each interview experience.


2. Nervousness

How to overcome: Practice relaxation techniques, such as deep breathing or meditation, before the interview. Preparation and mock interviews can also boost your confidence.


3. Impressing the Interviewer

How to overcome: Research the company thoroughly and prepare specific examples of your achievements and skills. Focus on being yourself and showing genuine interest in the position.


Behavior Questions

How to overcome: Prepare anecdotes that demonstrate your skills and experiences. Use the STAR (Situation, Task, Action, Result) method to structure your responses.


4. Technical Questions

How to overcome: Review technical concepts and practice problem-solving related to your field. Don't hesitate to ask for clarification if you don't understand a question.


5. Salary Negotiation

How to overcome: Research industry salary ranges and the company's compensation practices. Practice your negotiation skills, and be ready to discuss your value to the organization.


6. Cultural Fit

How to overcome: Research the company's culture and values in advance. During the interview, ask questions about the work environment and team dynamics to assess if it's a good fit for you.

7. Panel Interviews

How to overcome: Maintain eye contact with different panel members and address your answers to the person who asked the question. Stay calm and composed.


8. Unpredictable Questions

How to overcome: While you can't predict every question, practice answering common interview questions and thinking on your feet. Emphasize your problem-solving skills.


9. Overcoming Stereotypes

How to overcome: Focus on your qualifications and achievements. If you feel bias is a concern, consider seeking advice from mentors or advocates who have faced similar situations.


10. Lack of Confidence

How to overcome: Boost your confidence by practicing and rehearsing your responses. Remind yourself of your achievements and strengths.


11. Follow Up and Follow Through

How to overcome: Send a thank-you email after the interview to express your gratitude and reiterate your interest. Don't be afraid to follow up politely if you haven't received a response within the expected timeframe.


12. Technical Issues (Virtual Interviews)

How to overcome: Test your equipment and internet connection well in advance. Have a backup plan, such as a phone number to call in case of technical difficulties.


Keep in mind that interview apprehensions are normal, and interviewers understand this. Preparation, practice, and a positive mindset can go a long way in helping you overcome these concerns and perform well in job interviews.


-Coach Jo

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